One on One Coaching


Patricia Sprague headshot

– Discover Who You Are
– Know What You Want
– Strengthen Your Relationships
– Build Confidence and Clarity
– Create A Plan and Work It
– Find Out What is Broken and Fix It

A personal coach provides a confidential and safe place where clients can identify areas where they feel stuck. By helping to clarify strengths and weaknesses, the personal coach shares insight and tools that help empower her client to move past their struggles and create a life that is fulfilling.

A personal coach walks with her client on their personal journey; supporting and encouraging them as they navigate toward their goals and build their confidence and self-worth.

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